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The Happiness Prescription (Deepak Chopra) (2008)
Happiness. We know it immediately when we see it in others. We spend our time, money and even our lives searching for it. So how do we achieve one of life's most coveted offerings? Renowned author, speaker and spiritual teacher Deepak Chopra offers us a powerful approach to possessing happiness in his groundbreaking work, The Happiness Prescription.
In this beautifully recorded presentation, Dr. Chopra draws on the world's spiritual traditions to reveal ten powerful keys that will catapult your journey toward new freedom and joy, including: How to get rid of negative thoughts; The mystery of emotional intelligence; How to stay centered and more consciously aware; How to effectively handle stress; How to grow rewarding relationships; How to build fulfillment in life. Enjoy practical exercises aimed at releasing toxins from your mind and body, replacing fear with love, and living in balance.