Thinking Allowed: The Healing Secrets of Food (Deborah Kesten) (2001)
Explaining the spiritual aspects of nutrition and healing, Deborah Kesten, author of The Healing Secrets of Food, blends the significance of what we eat, with a focus on the way we approach eating. An expert in the science of how foods effect healing, she shares how food heals not only physically, but emotionally, mentally, spiritually and socially.
Explore the Inverse diet and learn the healing benefits of using food as a kaleidoscope of complimentary values rather than a linear equation of fat, protein and carbohydrates. Uncover the optimal way to eat based on your personal health concerns.