Omega: Healing the Whole Self (Joan Halifax) (1998)
Our culture does not practice the value of slowing down or stopping to regenerate. With meditation we find our regeneration to fully engage our productivity in the rest of our lives. Join Joan Halifax, author of Shaman: the Wounded Leader and; the Fruitful Darkness, anthropologist, and Buddhist teacher, as we stop and look within. Be enlightened by the four holy truths of Buddhism. Contemplate suffering versus pain and that which gives rise to liberation from suffering.