Be Happy, Damnit: Healthy Hang-ups Radio
Healthy Hang-ups
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Be Happy, Damnit: Healthy Hang-ups

Episode 140
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Karen Salmansohn shares the to-be word of the day: to be healthy and interviews Donna Sonkin, Holistic Health Coach and Andrea Beaman, author of The Whole Truth: How I Reclaimed My Health and You Can Too. They give healthy eating tips and share common hang-ups when people are eating healthy or think that they are. Gabriel Bernstein, shares her experience with urban rebounding, a mini trampoline exercise.

Karen Salmansohn
Donna Sonkin, Andrea Beaman, Gabriel Bernstein
English

Episodes

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Episode 1 Listening
Listening (3/12/2007)
Episode 1
Karen Salmansohn shares ten tips for lasting love-the difference between love and lust and talks with Lisa Daily, author of Stop getting Dumped.
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Episode 2 Determination
Determination (3/13/2007)
Episode 2
Karen Salmansohn shares tips on success and how to be determined, then welcomes Jon Friedman of The Rejection Show, Beth Schoenfeldt cofounder of Ladies Who Launch and Mary Carlomagno an organization expert.
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Episode 3 Change and Flexibility
Change and Flexibility (3/14/2007)
Episode 3
Karen Salmansohn talks about change and flexibility then Susan Shapiro Barash, a gender expert and author of The First Wife, explains how roles in marriages are changing.
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Episode 4 Positive Identity for Success
Positive Identity for Success (3/15/2007)
Episode 4
Karen Salmansohn speaks about getting your identity in order and Dr. Mark Goulston, author of Getting Out of Your Own Way, gives listeners tips on conquering fear, procrastination and anger.

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