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Well-Being: Herbal Medicine (Michael Murray) (1998)
Michael Murray, N.D., professor of Botanical Medicine at Bastyr University and director of research for PhytoPharmica, expounds his extensive knowledge about using vitamins and supplements to prevent and treat health problems. He recommends we take supplements on a regular basis. The goal is to achieve optimal health. He gives several examples of medical problems that can be treated effectively with plant agents that do not involve the side-effects that many experience on prescription, chemical drugs.