Your Food, Your Medicine: High Cholesterol (2009)
Cholesterol is associated with fat. When there's too much of it, the arteries get clogged and this compromises heart function. In the context of Oriental medicine, phlegm and damp accumulation account for much of the problem. So the question is: what is the measure of it?
Food Fact: One in two Australian adults has blood cholesterol levels regarded as unhealthy.
Set of Four Medicinal Dishes to Treat High Cholesterol: Tempeh Fried Rice; Baked Rice Pudding with Chestnut Crème; Sea Perch with Lemon Sauce; Shiitake Omelet.