Sign Up
✕

Hip Opportunity
Christine Miller

Hatha
Level 1-2
15 mins
 TV-G

This is a quick and effective way to open your hips while keeping your knees safe. You can take these concepts into every class to keep those hips open for life.

Teacher: Christine Miller
Audio Languages: English
Subtitles: English
Unwind Your Hips Video
Uma Ashleigh Sergeant
Hatha Level 2 1 hr TV-G
Open Heart to Feel Easy Video
Tiffany Bush
Vinyasa Level 2 30 mins TV-G
Hip Work for Rock Climbers Video
Taylor Harkness
Vinyasa Level 1-2 15 mins TV-G
Runner's Stretch for Hips and Glutes Video
Nichole Golden
Vinyasa Level 2 20 mins TV-G
Freedom Moving Forward Video
Tiffany Bush
Vinyasa Level 2 20 mins TV-G
Passion is Power Video
Christine Miller
Hatha Level 2 29 mins TV-G
Strong and Stretchy Hip Flexors Video
Lauren Lewis
Vinyasa Level 1-2 20 mins TV-G
Take on the Day with Energy Video
Colleen Saidman Yee
Vinyasa Level 1-2 44 mins TV-G
Head to Toe Flow Video
Nichole Golden
Vinyasa Level 2 30 mins TV-G
Dance of Opposing Energies Video
Tiffany Bush
Hatha Level 2 30 mins TV-G
On the Edge Video
Nico Luce
Vinyasa Level 2-3 31 mins TV-G
Knee Modifications Video
Injury, Inquiry and Insight
Therapeutic Level 1-2 S1:Ep2 36 mins TV-G
Fluid Joints Postmenopause Video
Colleen Saidman Yee
Therapeutic Level 1-2 30 mins TV-G
Stable Knees for the Trails Video
Taylor Harkness
Hatha Level 1-2 15 mins TV-G
Create Your Future Video
Tiffany Bush
Vinyasa 45 mins TV-G
Hippy Climbers Video
Tiffany Bush
Hatha Level 2 20 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.