In Trinidad with Troy Hadeed: Honoring the Journey Video
Honoring the Journey
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In Trinidad with Troy Hadeed: Honoring the Journey

Episode 4
Available worldwide
4.913045

Whether you're looking for a gentler modified practice, recovering from injury, or need to be reminded that it’s not about getting the pose - this hatha practice with Troy Hadeed will fit the bill. This practice moves us through a modified practice focusing on the power in the simple things and holistic living that are often lost in the obsession of achieving that goal. Giving love to all aspects of the body you may come to realize that what might seem like a step backwards may actually bring you closer. Surrender ego and self-judgment to honor your journey.

Props: 2 blocks

English

Episodes

Grow Roots to Get High Video
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Episode 1 Grow Roots to Get High
Grow Roots to Get High (March 2016)
Episode 1
, 37 minutes
This vinyasa class with Troy Hadeed is set in his home country of Trinidad. After warming up the body Troy takes a closer look at a sequence of back to back balancing poses.
Available worldwide
Being Present to Genuine Love - Part 1 Video
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Episode 2 Being Present to Genuine Love - Part 1
Being Present to Genuine Love - Part 1 (April 2014)
Episode 2
, 12 minutes
This casual yoga talk with Troy Hadeed talks about the power yoga can have in inviting love into your life. Troy discusses the desire to become completely present and cultivate new practices and new habits on your mat - so ...
Available worldwide
Being Present to Genuine Love - Part 2 Video
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Episode 3 Being Present to Genuine Love - Part 2
Being Present to Genuine Love - Part 2 (April 2016)
Episode 3
, 10 minutes
This yoga talk with Troy Hadeed is the second part of a two-part talk on being present to genuine love. Troy reminds you that you have the tools you need to stay present on and off your mat. All you have is the present ...
Available worldwide
Honoring the Journey Video
4.913045
Episode 4 Honoring the Journey
Honoring the Journey (May 2016)
Episode 4
, 24 minutes
Whether you're looking for a gentler modified practice, recovering from injury, or need to be reminded that it’s not about getting the pose - this hatha practice with Troy Hadeed will fit the bill.
Available worldwide

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dwp31, posted on August 24, 2016

I enjoyed how you took time for us to honor ourselves and our bodies by moving slow and using many modified postures. This was much easier for one to reflect in. Thanks.

thesscoob, posted on June 27, 2016

I so enjoy your approach and reminders. This practice is exactly what i needed today. Thank you for sharing with us.

juliebickerton, posted on June 14, 2016

With the gentle voice and words of Troy, this yoga practice deepens without having to push or achieve. Lovely morning practice for me. Thank you.

liesch.thomas, posted on June 13, 2016

this was just what i needed... the right words at the right time. thank you troy and gaia!

Nessvanb, posted on June 10, 2016

I'm so grateful to have this practice available to us; Troy speaks the truth when he talks about honoring where we have come from. What a gentle, great feeling! Thank you, Troy and Gaia.

johnprior75, posted on June 1, 2016

Troy, you are an amazing guide. I continually come back to your videos, even the ones I have practiced with over and over again. When I am feeling down, your words make me feel better, and when I am feeling great, you remind me why. Thank you so much!

Gaia, can we get some more videos from Troy? Either that or I am going to have to head down to Trinidad...

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