How To Use A Neti Pot Video
How To Use A Neti Pot

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How To Use A Neti Pot (January 2010)

Available worldwide

In this workshop with Marla Waal, learn how and why the ancient practice of using a neti pot with salt water works to open the nasal passages. Removing debris and allowing for greater intake of Prana (life force) this also helps to reduce allergies or illness associated with the throat and sinuses. A must for yoga practitioners.

Note: Depending on the quality of water where you live, it may be important to use distilled water for this practice. Exercise caution in this regard.

Marla Waal

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EverlivingSue, posted on April 6, 2013

Thank you so much for this, I had a cold a few weeks back and attempted the neti pot then for the first time. It was tricky and messy and at one point I felt some of the water trickle down to the back of my throat. Ha. Was good to see I was doing it right I just need to play with the angle of my head a little more.

michelletrantina, posted on January 24, 2011

Hello Lyndsie (username lindsiecoon),We are not familiar with New Zealand Solar Salt, and whether this would be suitable for use in a neti pot. Best to ask and expert in your area on that one. Please let us know if you have any other questions.In Health,Michelle

Lyndsiecoon, posted on January 23, 2011

Weird questions but is it possible to use New Zeland solar salt for this? Thanks!

strawberry, posted on January 3, 2010

Like this. Tried it and it feels amazing afterward. Though I found I had to use less salt than she did.

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