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Intermediate Yoga: Intelligent By Design, Fluid By Nature
Join Kevan Gale as he leads you through a challenging and inspiring Fluid Yoga advanced practice. Shot on location at the Decordova museum and featuring music by Donna De Lory, this practice is intended to provide both visual and musical inspiration for the mind and body. The linking of movements and poses within this practice will help you build strength, flexibility and unlock challenging pinnacle postures.