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Inviting Space
Steph Schwartz
Yoga Every Day

Season 4: Ep18
Hatha
Level 1-2
15 mins

Explore the spaces in between the breaths, and in between the thoughts. By taking the powerful role of the observer, we see more clearly our satya (truth) both in our experiences and choices on and off the mat. Often it just takes a little space for our truth to become clearer.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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