Yoga is Relationship: Just Enough
|Runtime:32:28||Teacher:Cyndi Lee||Style:Vinyasa||Level:All Levels-1, 2|
In the second segment of Cyndi Lee's series, Yoga is Relationship, Cyndi guides you through a practice that is 'just enough'. Not too easy or simple, not too challenging. Cyndi uses some traditional poses in a dynamic way to link this practice together and encourage connecting to the earth in order to find uplifting energy in various relationships.
Cyndi is joined by her students Kari and Theo.