Kundalini for Detox and Intuition Video
Kundalini for Detox and Intuition

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Kundalini for Detox and Intuition

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Detoxify your body while stimulating and enhancing your intuition. This Kundalini yoga class by Semperviva Yoga director Gloria Latham guides you through deep intentions, as you flush toxins from your system, breath deeply, move powerfully and tap into your intuitive self.

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bonniekayser, posted on November 20, 2015

This practice has to be my go to answer when everything feels "not right". It never fails to completely shift perspective.
thank you

filizteacher, posted on November 17, 2015

It is the day of my kundalini practice, ı feel powerful and joyful. thank you

sarahmorgan4, posted on September 15, 2015

That was tough stuff!

sisterofenlightenment, posted on July 22, 2015

I felt so good after this practice! It was challenging but I'm so glad I did it. Will continue to do this detoxifying routine!

bergamifamily, posted on July 8, 2015

This video definitely is challenging. It's all about breathing, focusing and discipline. I also realize how much my lower body is out of shape. I was sore for 3 days but it was all worth it. I total recommend this video!

bonniekayser, posted on July 7, 2015

Gloria's teaching is clear, motivating, honest, and never fails to make a dramatic shift in my body and mind state. Challenging, yes....but completely worth it.

athousandshells, posted on April 20, 2015

My favorite yoga video for the past 3 years by far, I had this downloaded but lost it, glad to have access to it again : )

kristine1204, posted on February 11, 2015

Thank you Gloria for another great holistic workout.

smcmaho1, posted on January 29, 2015

Gloria is fantastic I do all yoga with her, she is the best!!!!!!!!!!!!

lorijference5, posted on January 15, 2015

This was challenging series, yet a great break from the machinations of the mind!

jeanette9, posted on December 23, 2014

This has been among the best practices I have done. I am not able to get through the whole thing at Gloria's pace yet and I plan to shortly. Thank you

JanetElaine, posted on October 15, 2014

Woke up with a headache, reached for this instead of Advil, sweaty now, refreshed and headache gone! Think you Gloria for giving peace and mindset and the strength for a challenging day.

Ildiegyed, posted on July 9, 2014

That was fantastic workout, thank you...feel relaxed, clean and rejuvenated

mromilly, posted on May 25, 2014

Thank you for a great detox. I feel really clear minded.

YogaRetreats, posted on May 10, 2014

Fantastic practice! Feel so strong and fresh afterwards. A new favourite. Namaste

rsacharuk, posted on February 17, 2014

This was a really strong practice for me, i loved it! Also felt sweaty and invigorated at the end. Thank you Gloria X

blissence, posted on February 5, 2014

Awesome, Amazing, Aaaah.....sooooo fantastic, powerfully detoxifying, strong yet so centering. Thankyou so much Gloria :) Bless

Deadra, posted on September 17, 2013

It has been a long time since I did this practice. I remember now why I love it so much; challenging, sweaty and completely invigorating.
Thank you so much Ms. Latham!

owleyes872, posted on September 3, 2013

Great video. I could almost feel my organs being rung out like a sponge. Plus it was a full body workout to boot. I was sweating at the end.

purplehorse818, posted on September 1, 2013

Wonderful and detoxifying!

mel morgan, posted on August 31, 2013

Lovely. Thankyou!

perseph3, posted on August 31, 2013

Kundalini is so weird. But in a wonderful way! I feel refreshed and worked out. Thank you.

KathKYD, posted on July 23, 2013

Really enjoyed this. Challenging, refreshing, cleansing!

athousandshells, posted on March 2, 2013

Loved this! I often feel I have stagnant energy and this helps so much. Great work out as well.

tiffjones, posted on January 31, 2013

Great workout! A nice blend between sweating and stillness. Highly recommend on a day where you really need a good detox/cleanse/sweat workout. Hard work, but so worth it. Thanks Gloria!

chakraprayer, posted on January 22, 2013

I guess there is a different theory of yoga in this practice than just combine a lot of athletic repetition at the beginning

rawrunna, posted on January 8, 2013

I feel courageous and powerful after this practice. Thank you, Gloria

mpeura, posted on January 5, 2013

Hefty breathwork and holding postures, lots of bending and reaching, felt it in my abdomen and sidebody

mpeura, posted on January 5, 2013

Hefty breathwork and holding postures, lots of bending and reaching, felt it in my abdomen and sidebody

mpeura, posted on January 5, 2013

hefty breathwork and holding postures...I noticed it in my abdominals and sidebody

krunde1126, posted on December 31, 2012

Wow! Have never tried Kundalini yoga--I want more!

RMKH, posted on December 31, 2012

Gloria kicked my butt this morning! Not always what I'm into, but definitely need to detox after the holidays!!!

JReddy, posted on December 22, 2012

Finally made it through the whole video, thank you for the challenge!

Apw, posted on November 13, 2012

Never knew, Kundalini Yoga could be this intense - this class got me sweating. Loved it!

oakspirit, posted on September 21, 2012

This was a wonderful yoga practice. I feel so relaxed and rejuvenated - just what I needed! Thank you!

AmandaRuffini, posted on September 21, 2012

An exciting and challenging class! Namaste

loucita, posted on June 12, 2012

My first time and not the last...i feel powerful,thank u!!

mrenkow, posted on April 3, 2012

AMAZING workout!! More intermediate than moderate. My upper back has been killing me for two days and after this I feel great! Thank you, Gloria! Your classes are always awesome!

jennipher, posted on March 24, 2012

Wow, thank you so much for this class. my legs are shaking. I can't wait to try it again tomorrow.

KewalKaur, posted on March 17, 2012

Loving the Kundalini Videos ~ thanks kindly~

CharleneP, posted on March 6, 2012

Thank you Thank you Thank you!!!! This video is exactly what I've been needing. Thank you!

YoginiTania, posted on February 13, 2012

Loving the kundalini videos!

Kajas1, posted on January 29, 2012

The body wants to do these movements. Thank you so much! An absolute favorite!

kyrasmith, posted on December 17, 2011

After taking this class I can already tell I will be sore in the morning. It wasn't what I was expecting, but then again I've never practiced Kundalini. I plan to learn more about this practice and will definitely be taking this class again.

jackieandrea, posted on November 3, 2011

I've done various kundalini dvds that are about detoxing (Ravi Singh, Maya Fiennes) and I think I like this the best. I like the fact that I'm getting a workout as well as detoxing. I did this practice before I started work and as I was cycling home, I really noticed a serious metallic taste in my mouth that wasn't going away. This practice really brought the toxin up. I'll continue this one for A WHILE!! Thank you so much

Sarystar, posted on October 8, 2011

That was my first time doing Kundalini and I really enjoyed. Very different but I loved the connection to breath and body. thank you

natster, posted on September 24, 2011

Just a quick thanks, I really enjoy doing this class and get a lot out of it~* Thank you

bonniekayser, posted on September 1, 2011

I cannot begin to express how thankful I am for this class. It is perfect for releasing and inspiring.

emilyedmonds, posted on August 27, 2011

Wow what a challenging video. Very good!

bonniekayser, posted on July 26, 2011

I've only experienced Kundalini once before, and was not in love. After this practice, I'm inspired to explore it more. Thank you, and please create other Kundalini practices sessions.

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