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Kundalini Yoga And The Adrenal Glands
|Runtime:9:10||Teacher:Gloria Latham||Style:Kundalini||Level:All Levels-1, 2|
This short Kundalini practice with Gloria Latham has an emphasis on exercises and breathing techniques designed to refresh, cleanse and nourish the adrenal glands which respond to stress. The practices finishes with a short meditation and the mantra "sat nam".