Kundalini Yoga And The Adrenal Glands Video
Kundalini Yoga And The Adrenal Glands

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Kundalini Yoga And The Adrenal Glands

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This short Kundalini practice with Gloria Latham has an emphasis on exercises and breathing techniques designed to refresh, cleanse and nourish the adrenal glands which respond to stress. The practices finishes with a short meditation and the mantra "sat nam".


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azmudd, posted on July 31, 2016

I am recovering from adrenal fatigue ,was unable to drop the weight ,but within a week of this practice ,it is finally coming off!

enhanceu, posted on February 5, 2016

Hi I am new to Kundalini breath technique and finding I feel a bit like I am hyperventilating as the movements are so quick especially with the arm up waist twisting movement, will it just take time to get used to it to stop feeling like that. Thank you, love your videos.

beatricerhodes.gdv, posted on December 13, 2015

Thank you. This Kundalini cleaning must be great to start your day with.

alisonb, posted on November 7, 2015

how nice
loving this even more

Geddeshelen099, posted on October 25, 2015

I really enjoyed the breath work; it helped rejuvenate me! What a great way to begin each day!

randerae, posted on October 5, 2015

I'm totally buzzing afterwards!

Lorax1377, posted on June 9, 2015

I got a fabulous energy boost from this quick practice.

AmyRowe, posted on December 29, 2014

This kundalini practice is deliciously short, and yet powerfully effective. It's like getting a hit of fresh energy, yet is also deeply soothing. Thank you Gloria, for making Kundalini yoga so accessible :)

JanetElaine, posted on December 16, 2014

Used this to supplement smother practice cause I missed Gloria! Perfect!

KeithA@GTV, posted on December 16, 2014

@JanetElaine - Happy your adrenals are feeling good after this one.

WendyMarie, posted on November 7, 2014

This is a god send of a practice as I am aware of my chronic adrenal insufficiency. Thank you very, very much!

angelasheaffer, posted on September 13, 2014

beautiful way to get the energy flowing...I will definitely use this set in the classes I teach....sat nam

Lunababylonia, posted on February 22, 2013

Many thanks for this 'quick fix'. After one session I could feel the difference in my approach to stress, and now I am craving for more!

mrenkow, posted on January 17, 2013

Great quicky!

patton93, posted on January 12, 2013

thank u Gloria :)

carolinedoesyoga, posted on July 8, 2012

Wow.. This was new to my yoga practice. Great little gem!

energiayoga, posted on July 8, 2012

I love this woman. This is such a powerful little practice. Going to my FAV's.

baben.jenkins, posted on March 10, 2012

Thank you Gloria! Your practice is always refreshing. :) Sat Nam!

Bluus, posted on January 27, 2012

Made my arms tired but it certainly helped me feel tons better! Great video and one I'm sure to use a lot in my fight against anxiety!

gjyoga, posted on June 28, 2011

I love all your videos, thank you so much!

semperviva, posted on April 4, 2011

If you are doing a series of short segments, you don't need to tune in each time. It is best to tune in at the beginning of each yoga session signalling your higher consciousness, your body, mind and spirit, that your practice is about to begin. It will make you fully present and allow you to draw on the inspiration of your higher consciousness to make this beyond a physical practice.

emprez, posted on April 3, 2011

do you have to tune in before every session?

ottawaheather, posted on June 19, 2010

Wonderful. Thank you for this short class that I can fit in any time.

tsmook, posted on June 3, 2010

Would like to purchase Gloria Latham's Kundalini Yoga and the Adrenal Glands. I am going through adrenal failure and this would be a wonderful addition to the other several videos I puchased in the past two weeks for my rehabilitation with several health problems from a brain tumor. Your core workouts are helping me to walk again and so much cheaper than spending hundreds of dollars on Physio sessions where they just give you exercises to do at home. I love your site and this video--please make it a purchase item if you can. Thanks. Your site and Gloria are awsome!.

tsmook, posted on May 24, 2010

Cam't seem to buy a download of Kundalini Yoga for Adrenals by Gloria Lathan. There is no tag that usually would say Purchase at the top corner of the program. This is a short 9 min. class. Pls. let me know if I will be able to purchase it in the near future or if there is a secondary way to add it to my cart. Thank you.

azmudd, posted on July 31, 2016

Hi just saw your question. I was looking for a download too and found that if you download an app called 'purple player ' you can copy this class as a beta on your iPad or tablet and play it without having to purchase anything. Hope that helps!

AWady, posted on March 17, 2010

Thank you so much. I am recovering from CFS and this helps alot of days when i am feeling bad! Namaste

danosaur84, posted on December 4, 2009

thank you for this class. I can really feel the energy awakening.

Talia_2, posted on October 30, 2009

I only wish it were longer.

sykeout, posted on July 8, 2009

just taken up yoga and loved this, thanks

alexfisch, posted on July 5, 2009

this is the best 9 minutes i have spent in a long time - THANK YOU Gloria!

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