Yoga Every Day: Lakshmi - The Healing Power of Gratitude
|Runtime:17:31||Teacher:Steph Schwartz||Style:Hatha||Level:All Levels-1, 2|
This hatha practice with Steph Schwartz helps you feel the abundance of being alive in each moment. Lakshmi is the deity of abundance. Through the use of an abundance mudra, a gratitude mantra, and breath-to-movement flow, experience a deeper connection to each moment and an appreciation for some aspect of your life.