Taming the Time Zone: Lavender Oil Video
Lavender Oil

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Taming the Time Zone: Lavender Oil

Episode 5
Available worldwide

In this yoga talk with Andrea Marcum she shares her secrets to using lavender oil to relax and renew. In addition to smelling amazing, lavender increases antioxidant protection and improves your mood.
Lavender is incredibly calming, reduces stress and anxiety, and improves sleep.



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rebecca74, posted on August 10, 2016

thank you for sharing these short EO clips with is. i never thought to incorporate them in to my practice in this way.

andreamarcum, posted on August 10, 2016

Glad you are enjoying the sweet smells! xx A

NicoleUrdang, posted on July 27, 2016

Ashley Turner, also on Gaia, has a book called Aroma Yoga that delves into using aromatherapy with yoga. I thought it worthwhile; however, as I said to her,
Edens Gardens has the same oils, including their own blends, that are far cheaper than the Young Living oils she recommends.
Also, Edens Gardens has a great booklet on many different oils and their uses. They gave me one for free with my order. (I have no connection to the company, just a fan.)

andreamarcum, posted on July 27, 2016

I love Eden's Garden and use them all the time... plus I love Ashley Turner, so thanks for the reminder about her book! Thanks, as always for connecting! xx A

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