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Learning to Dance
Nichole Golden
Yoga Every Day

Season 4: Ep15
Hatha
Level 1-2
18 mins

We all could probably use a little more dance in our lives. There is such a joy, playfulness and fullness to ourselves when we dance. Get into dancer's pose (natarajasana) with an invitation to move and be moved by it. Don’t walk, don’t run…Dance!

Props: strap

Teacher: Nichole Golden
Audio Languages: English
Subtitles: English
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