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Thinking Allowed: Learning from Our Dreams (Alan Siegel) (1992, 1997)
During times of great transitions, we can turn to our dreams for guidance. Dreams can be our built-in counselor, tipping us off to our feelings and sometimes connecting us to our bodies in times of illness or healing.
Alan Siegel, clinical psychologist and dream researcher at California School of Professional Psychology, authored Dreams That Can Change Your Life. Listen in as he shares the stories he has gathered in his years of research and from his own life.