Leslie Sansone Heart Healthy Walking Video
Leslie Sansone Heart Healthy Walking

Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!

Leslie Sansone Heart Healthy Walking

Available worldwide

Get 'heart smart' with this super energizing aerobic walking routine that pours on the aerobic powers and keeps you healthy from the inside. Leslie Sansone guides you through this gentle yet invigorating two mile aerobic walk, guaranteed to get your heart pumping. Get in shape without getting worn out!

People who watched this also watched

Join the Conversation

Login or sign upsign up to add a comment

bereshbp, posted on June 18, 2016

This truly is aerobic ... not unlike many of my tougher downloads, which I cannot do anymore ... due to stiff prescription orthotics ...

oddfae, posted on January 18, 2013

Looks easy, but gets your heart pumping! Good for low-motivation days, will really pick you up!

Belinda4749, posted on June 15, 2012

Good basic short video for someone with arthritis in knees.

More From Gaia

Password is case sensitive.