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Leslie Sansone: Walk Away the Pounds Express – Brisk Walk, 2 Miles
|Runtime:33:06||Instructor:Leslie Sansone||Style:Walking||Level: |
Get in the fast lane to fitness. With Leslie Sansone, you can do a system of walking based moves that allows you to choose 1 mile, 5 miles, or even more without even having to leave your home. In a series of steps that are easy to follow, you may do side steps, knee lifts, kicks, and of course walking. You do not need any special equipment for walking, just two feet and motivation! Get ready to get moving, start walking, and burn those pounds!