Leslie Sansone: Walk Away the Pounds – Super Fat Burning Video
Leslie Sansone: Walk Away the Pounds – Super Fat Burning

Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!

Leslie Sansone: Walk Away the Pounds – Super Fat Burning

Available worldwide

Get in the fast lane to fitness. With Leslie Sansone, you can do a system of walking based moves that allows you to choose 1 mile, 5 miles, or even more without even having to leave your home. In a series of steps that are easy to follow, you may do side steps, knee lifts, kicks, and of course walking. You do not need any special equipment for walking, just two feet and motivation! Get ready to get moving, start walking, and burn those pounds!


People who watched this also watched

Join the Conversation

Login or sign upsign up to add a comment

CCarter, posted on November 3, 2012

I sometimes need a workout that doesn't make me have to think. Especially when I have a lot on my mind already. This workout is perfect for that! I can come here and start the workout and let my mind go free for a while. I love how Leslie also gives thanks in her videos. Good workout and good oxygen flow.

manda_leigh, posted on October 27, 2012

I use these as prenatal workouts because they're low impact and I can modify according to my range of motion, etc.

Rena H. Hardy, posted on January 20, 2012

I really enjoyed the 3mile walk. I have used video works for 6 years. I have to say I really got a good sweaty workout. And I will do this exercise again.

walparker, posted on December 17, 2011

Leslie, I so love you!!! I have already lost 35 lbs doing your Start Walking 1 mile, 2 mile and 3 mile by gradually increasing the miles. This was my first time doing the walk away pounds and boy do i feel like I just had a major workout. It is the best!! I always refer you whenever the topic of my weight loss comes up. Keep up the good work and God bless!

More From Gaia

Password is case sensitive.