Yoga Every Day: Let's Put It All Together
Season 4, Episode 10
|Runtime:15:58||Teacher:Steph Schwartz||Style:Hatha||Level:All Levels-1, 2|
Let’s put it all together! In this culminating practice from Steph we explore the Hand to Big Toe pose as we set an intention to help shape our experience, connect to foundation and use a centering mantra.