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Lower Cross Syndrome
Dr Carla Cupido

Tutorials
Level 1-2
7 mins

An anatomical overview of how sitting might cause discomfort in the lower body. Enjoy some tips and movements as well.

Props: none

Teacher: Dr Carla Cupido
Audio Languages: English
Subtitles: English
Shoulder Mobilizer Video
Uma Ashleigh Sergeant
Hatha Level 1 10 mins
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