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Lower Leg and Foot Problems at the Office
|Runtime:6:56||Teacher:Dr Carla Cupido||Style:|
Yoga at Work
Our lower legs and feet take a real beating, due often to being on our feet all day, and wearing improper footwear. Dr. Carla Cupido examines some of the most common issues such as Plantar Fasciitis and contraction in the Achilles Tendon in the heel. She offers solutions to alleviate these common problems.