Lower Leg and Foot Problems at the Office Video
Lower Leg and Foot Problems at the Office

Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!

Lower Leg and Foot Problems at the Office

Available worldwide

Our lower legs and feet take a real beating, due often to being on our feet all day, and wearing improper footwear. Dr. Carla Cupido examines some of the most common issues such as Plantar Fasciitis and contraction in the Achilles Tendon in the heel. She offers solutions to alleviate these common problems.


People who watched this also watched

Join the Conversation

Login or sign upsign up to add a comment

lindaveugelers, posted on April 1, 2014

What brilliant tips and so easy to do every day. Thanks so much

diamondgirl, posted on July 22, 2013

Awesome, thank you :-) I love learning little quick fixes I can do throughout the day!

Redhotyogi, posted on May 31, 2012

Incredibly helpful. These conditions have been interrupting my running for over a year so I'm hoping that with these exercises every day that will become a thing of the past!!

More From Gaia

Password is case sensitive.