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Lower Leg and Foot Problems at the Office
Dr Carla Cupido

Tutorials
Level 1
6 mins

Our lower legs and feet support us even after long days on our feet and wearing improper footwear. Examine some common issues such as plantar fasciitis and contraction in the achilles tendon in the heel, along with practices to alleviate symptons of these common problems.

Props: none

Teacher: Dr Carla Cupido
Audio Languages: English
Subtitles: English
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