Sign Up
✕

Man on the Moon
Nico Luce

Yin
Level 1-2
42 mins

Yin Yoga is all about moving into stillness and finding peace within ourselves, right at the center of our being. Begin with a guided meditation, then move into a series of yin poses where each pose is held 3-5 minutes. Get ready to take it down and chill. Delve into the deep teachings of the Tao Te Ching and explore concepts such as "acting without doing and working without effort."

Props: block, blanket, bolster

Teacher: Nico Luce
Audio Languages: English
Subtitles: English
Opening the Shoulders Video
Yoga Every Day
Hatha Level 1-2 S4:Ep14 17 mins
Yin and 8 Limbs Video
Melina Meza
Yin Level 1-2 43 mins
Mountain Top Yin Video
Cameron Gilley
Yin Level 1 27 mins
Fall Yin Restorative Practice Video
Melina Meza
Yin Level 2 21 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.