Psyched: Managing Stress Radio
Managing Stress

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Psyched: Managing Stress

Episode 70
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Dr. Robert Epstein talks with California therapist and wellness coach Alisa Isenberg about how we can all do a better job of managing stress and the stress fighting abilities of sex and chocolate.

Robert Epstein
Alisa Isenberg
English

Episodes

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Episode 1 Lies and Liars
Lies and Liars (1/6/2006)
Episode 1
Dr. Robert Epstein welcomes Greg Hartley, an interrogator with the army and author of How to Spot a Liar.
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Episode 2 Worrying
Worrying (1/13/2006)
Episode 2
Dr. Robert Epstein introduces the topic of this episode, worrying and talks with Dr. Robert Leahy, Author of The Worry Cure.
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Episode 3 Katrina and Jane Seymour
Katrina and Jane Seymour (1/20/2006)
Episode 3
Dr. Robert Epstein tells of a personal account after hurricane Katrina then interviews actress Jane Seymour.
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Episode 4 Suffering for Happiness
Suffering for Happiness (3/3/2006)
Episode 4
Dr Robert Epstein addresses his opinion of needing to suffer in order to be happier and talkes with Dr. Ed Diener from the University of Illinois.

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