In Mexico with Andrea Marcum: Mantra Meditation Video
Mantra Meditation
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In Mexico with Andrea Marcum: Mantra Meditation

Episode 2
Available worldwide
4.682925

This beautiful meditation with Andrea Marcum takes you out of the chaos and to the beach! Sometimes, we can be very resistant to using any sort of mantra, but, little by little, you may find that repeating a simple mantra that means something to you can deepen your ability to drop in. This technique can be particularly helpful when you have something significant on your mind, or gusts in your life that threaten to blow you off your foundation.

English

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maktub, posted on June 25, 2016

I absolutely loved this offering! Deeply relaxing, amazing instruction and such beauty! I think a better suited name for this meditation would be "Returning home" instead of mantra meditation.

andreamarcum, posted on June 26, 2016

Really pleased you enjoyed this meditation and that it brought you home. Thank you so much for meditating with me! xx A

sabineschulte, posted on June 3, 2016

I love your soothing voice! Very authentic! Thank you! Namaste!

andreamarcum, posted on June 3, 2016

I so appreciate hearing from you and meditating with me here on Gaia! xx A

Malloy, posted on April 3, 2016

Beautiful infusion of soothing guidance, ocean waves and amazing setting. Thank you for taking me on this amazing meditation.

andreamarcum, posted on April 3, 2016

I'm so pleased to have you meditating in Mexico with me! Careyes is a little bit of magic, and it's my pleasure to bring you on virtual retreat with me. Thank you for being part of our extraordinary Gaia family. xx A

Karuletwa, posted on March 29, 2016

Yep, you done it again....FAB!

andreamarcum, posted on March 30, 2016

Love that you have been doing this! xx A

KatiaYoga, posted on March 14, 2016

Thank you for this lovely experience, Andrea! I would love to see more meditation videos from you. Your voice is beautifully soothing.

andreamarcum, posted on March 15, 2016

More are coming, and I am SO thrilled that you are enjoying them! xx A

ConTodo, posted on March 10, 2016

Loved this meditation, Andrea! Especially the sound of the waves which reminded me to the Chilean Coast where I spent this winter/summer. Waves help to calm down and concentrate. I'm looking forward to more videos from you and I'll definitely come back to this one regularly.

andreamarcum, posted on March 10, 2016

How great to be reminded of the Chilean Coast! Honored to have you come back to this regularly. Thank you for meditating in Mexico with me! xx A

geogo535, posted on March 10, 2016

So wonderful, Wow, thank you.
Instant calm, soothing voice of Andrea, I appreciate, it brought me peace, clarity, and focus, received from this practice.

andreamarcum, posted on March 10, 2016

So glad you came to Mexico with me and meditated :) Thank you! xx A

jkimpton, posted on March 8, 2016

What a lovely meditation, you have a soothing voice coming in at just the right moments. Simple. Thank you! Where in Mexico are you? Absolutely beautiful backdrop!

andreamarcum, posted on March 8, 2016

So glad you appreciate the simplicity! We are in Costa Careyes, Mexico. You can cOMe with us on retreat in December :) http://andreamarcum.com/vinyasa-yoga-retreats-and-workshops.html -- Thanks so much for being part of the Gaia family! xx A

EeeGee, posted on March 7, 2016

Gorgeous meditation - thank you, Andrea. And wow - what an amazing oceanside backdrop! I love how you omitted unnecessary commentary and guidance and simply encouraged us to allow the breath to work its magic. I'll return to this guided meditation again and again. Many thanks!

andreamarcum, posted on March 8, 2016

I'm really glad the minimal commentary worked for you! Yours is exactly the experience I'd hoped for. Thank you for meditating with me! xx A

melissadeseve, posted on March 4, 2016

Your voice Andrea: always relaxing, soothing, guiding me through powerful practice.. I love you! Namaste for this meditation!

andreamarcum, posted on March 5, 2016

The love goes both ways! Thanks a million for meditating with me in beautiful Mexico. xx A

judypal, posted on March 4, 2016

I love this, the new wave of meditation incorporating sound and visual. Thank you Andrea for your minimal and effective guidance. I love the art direction, your comfortable red dress, the graphic arrangement, the sea and sunset. Very nice.

andreamarcum, posted on March 5, 2016

Really glad you enjoyed this aspect of our virtual retreat together in Mexico! It's so important to balance our rigorous flow with soft and slow. And yes, I have the BEST team of camera, production and art directors EVER :) xx A

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