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Mari Winsor Pilates Bootcamp
This rapid-fire routine combines graceful signature Pilates moves with light hand weights for a resistance workout guaranteed to accelerate sculpting and toning. With precise body posturing, you don’t need to spend a lot of time to create the long, lean Pilates look. Pilates Boot Camp is a 20-minute Express Workout that gets the job done smoothly, quickly and completely
Recommended Equipment: Dumbbells