Meditation on Sensations Video
Meditation on Sensations

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Meditation on Sensations

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This meditation with Bernie Clark will help you let go of thoughts and become aware of what is actually happening right here, right now by focusing on the raw sensations within your body. No need to be perfect, practice just being.


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jamieraegro, posted on November 25, 2015

I have used this and more on you tube. It is miraculously healing my insomnia. Once you start feeling tingling sensations, you won't want to do anything else, it is euphoric and helps depression and peace. I am usually skeptical.

catcole, posted on April 14, 2015

This meditation was very relaxing; I loved it!

StacyKyoga, posted on February 19, 2015

Love his meditations. So thoughtful, gracious, intelligent!

Suzibowles, posted on October 3, 2014

Really lovely most enjoyable and feeling very relaxed thanks Bernie.

bjoyful4u, posted on July 15, 2014

Bernie, your meditations have given me a greater understanding of what it is like to find peace, acceptance and balance in my own mind and emotions. I meditate daily and your meditations bring the balance I need. Thank you!!

mameefranglais, posted on May 14, 2013

Thanks Bernie, thanks for your voice.

yogini108, posted on November 10, 2012

again awful background music this is meditation QUIET

sskova, posted on October 21, 2012

Soothing! I have a spot in my upper back that has been annoying and while sitting that annoyance melted away! Bernie, thanks for helping!

OmShanti4U, posted on June 28, 2012

I dearly love this meditation and Bernie's guidance.

yogiruncycle, posted on April 9, 2012

A wonderful calming meditation just what I needed this morning

irvinepg, posted on February 29, 2012

It's snowing in Pender Island ... what a perfect accompaniment to 'the day' .... many thanks

kat666, posted on October 16, 2011

Very peaceful

emilycat, posted on August 11, 2011

just what i needed, thank you!!

Gatheringbliss, posted on June 29, 2011


AllYouNeedIsLove, posted on June 29, 2011

Love it ! i felt so calm!

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