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MindBody TuneUp: Memory Systems & Techniques – Part 2 (2010)
The second part of MindBody TuneUp begins with the visual key word technique, which lets you have fun as you learn a technique that makes it possible to remember lists of facts, to-do's, and all types of information with ease. Practical applications, such as remembering grocery lists, to do's, and errands, can become an opportunity to exercise your mind and strengthen your brain on a daily basis. Next you’ll learn techniques for remembering names, the most sought-after memory skill in business and personal life, and one that eludes almost everyone.