Moving Meditation Vinyasa Yoga Video
Moving Meditation Vinyasa Yoga

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Moving Meditation Vinyasa Yoga

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This vinyasa yoga class with Clara Roberts-Oss blends different lineages to create a fluid practice, beginning with a moving meditation that is influenced by Tai Chi. This practice will connect your breath and your body.


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yoganurture, posted on September 19, 2016

The pace and poses were perfectly put together. Thank you!

lucygravesm, posted on September 4, 2016

Clara, what an incredible class. Thank you for offering your expertise. This practice made me feel alive, happy, grateful and overjoyed. I look forward to practicing this again. Love to you, Namaste xo

SailingSouth, posted on July 23, 2016

Ahhhmmaazzziiinnnggg!! SO many deep thanks and gratitude for your beautiful way Ms. Clara. Every class is a treasure:) Namaste.

veda, posted on February 9, 2016

Thank you for a flow of gratefulness! This is a beautiful practice, reaching out and touching body, mind and spirit!

unruly26, posted on September 20, 2015

I pay 100 for unlimited hot yoga and this is even better and much more movement and body work I think this is a great recommend!

danibomb, posted on August 2, 2015

I would gladly pay my monthly subscription for just this one video. Clara's sequencing is so fluid and gentle, but gives you a heat within. Loved this.

Piprussell_oz, posted on March 6, 2015

Works and stretches out the entire body. Clara instructs so well that you don't need to look at the video to understand the flow and movements. Only frustrating thing was the video kept pauses - an issue relating to GaiamTV in general, not just this practice.
Really Lovely. Left feeling great! Thanks/Namaste

sdabrowski, posted on February 23, 2015

this class flows so smoothly for the entire length of the video. my upper body was really tight and sore and the tightness felt less intense after this practice - i'm guessing it was the tai-chi based arm movements as well as halasana. thanks again clara!

filizteacher, posted on January 10, 2015

Comforting flow

gabbyb, posted on December 6, 2014

Perfect for me today. You really helped me turn my day around :)

janineeagon, posted on June 29, 2014

Clara, Thank you as always for such an amazing practice. You are such a beautiful yogi! You have the ability to truly integrate asana and meditation so that your practices are physically and spiritually healing. You also are so gifted in the fact that you are able to reach so many different levels of practitioners by offering many options in such a gentle accepting way and giving people adequate time to integrate them while they are practicing with you. Please bring more of your beautiful practices to us, you are such a gift to many. Namaste

NicoleReneeRiess, posted on February 16, 2014

A light and flowing moving meditation. Very nice! Thank you!

blaane, posted on January 25, 2014

This is an amazing practice. I love the vinyasa! Thanks for a wonderful practice, Clara!

lauradee, posted on January 19, 2014

Wonderful vinyasa. Thank you so much.

kamaya, posted on December 12, 2013

What a wonderful practice! I will definitely be coming back to this one again and again! Thank you Clara!

yogalicious_2, posted on November 23, 2013

Loved this practice...felt open and alive...really enjoy Clara' s videos.

debbystn, posted on November 13, 2013

Thankyou for this blissful session....after a long day at work with my patients ( I am a physical therapist), this was the perfect wind down with gentle effort....loved it !

blaane, posted on November 2, 2013

This was a great practice. Thank you so much, Clara!

ilariam, posted on October 6, 2013

Great practice. Not too intense without being solely restorative, I found it perfectly balanced. I love how if flows for almost an hour without interruptions. Thank you Clara!

ingravity, posted on September 17, 2013

Thank you Clara! Your videos are my favourite. I learn a lot and feel GREAT after every practice.

Lancelot012, posted on June 13, 2013

Clara, you have the perfect yoga instructor voice, so calm and tranquil. Your sessions are great.

NOB, posted on May 17, 2013

Thank you Clara... you inspire me!!!

Marle68, posted on March 24, 2013

Thank you! Today, this was a perfect "serving" for body and soul...

vernap, posted on March 10, 2013

Thank you. I enjoyed the practice.

curlyag, posted on February 28, 2013

wonderful way to start the day moving and breathing. Clara offers a wonderful class. thank you

7BessyT, posted on February 24, 2013

This class opened a fount of creativity within me. I felt free and open. Thank you so much for your beautiful flows.

Beege, posted on February 23, 2013

Clara, I just love all of your classes. Beautiful, strong, challenging and relaxing. I keep trying other instructors but I always come back to you. Thank you :)

mandyvarona, posted on January 22, 2013

Best class ever. Tai chi and yoga are a natural fit. Love it and the music and everything!! Thank you.

danibomb, posted on January 20, 2013

Wonderful moving meditation sequence :) just what I needed today

Celestina, posted on December 29, 2012

Another great class! Thank you!

tbirdie, posted on December 18, 2012

Great way to start the day! Thanks Clara!!

mandyjo3, posted on December 18, 2012

Love love love this class! I feel so awesome afterwards.

brandyblaylock, posted on December 13, 2012

Thank you for such a rewarding practice. Tough, invigorating, mindful, and calming. Namaste!

laurenwyatt, posted on November 27, 2012

Thank you for bringing beauty and harmony to my day!

stefieperk, posted on November 7, 2012

Clara - what can I say - you ROCK! So loving all of your new practices; you just keep rollin' out the BEST. Namaste. Stefanie in Bend, OR

muriellefrancis, posted on October 31, 2012

Clara is amazing! Clear instructions and very fluid movements. Really great!

kaliadia, posted on October 24, 2012

WOW! This is my first time completing this practice and it was wonderful! Thank you!

Celestina, posted on October 21, 2012

Great practice for a Sunday morning. Thank you.

Lasienna, posted on October 17, 2012

I love this practice!

yogini73, posted on September 15, 2012

Moving, mindful and just beautiful. Thank you!

AmandaRuffini, posted on August 17, 2012

Such a rejuvinating practice! I love Foutain of Youth, every time I do it I can feel a natural smile forming and I'm so grateful. Once again, thank you Clara! Namaste

rawrunna, posted on July 22, 2012

Clara, you never fail to amaze and inspire me.

atgarrity, posted on April 4, 2012

Wonderful. I am grateful for this day.

mareeblanch, posted on March 22, 2012

I am grateful every day, every moment, I can push the button on my iPad and with the touch of my finger I can open not only my yoga online, but access all these great teachers, classes, meditations. I appreciate so much, the effort and teachings that is offered. From the deepest place in my heart, with gratitude and love, THANKYOU!.

clararobertsoss, posted on January 26, 2012

Hi Redjuliebradley,
The moving mediation at the beginning is from Tai Chi. If you can, do look into practicing it. It's so healing!

mrenkow, posted on January 25, 2012

This class moves slower than many of Clara's other classes. Movement meditation is a good way to describe this class. Corpse pose lasts 15 minutes.

redjuliebradley, posted on January 15, 2012

What type of martial art did you mention incorporating? Very interested in learning more of these type arm movements.

sailornezy, posted on December 25, 2011

I practiced this last night before bed. Oh so soothing and beautiful way to end the day! Love your classes, Clara!

tracyryan, posted on November 29, 2011

Just what I needed. Namaste

evahuszar, posted on October 9, 2011


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