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Om Yoga: Sweet Sweaty Sukha Flow
Cyndi Lee will lead you in a creative, inspiring and fun practice session to help you let go of your duhka dramas and find a personal path toward a more sukha-filled life.
You know that feeling at the end of a great yoga class -- the sweaty goodness of juiced-up muscles, the refreshing sensation of being cleansed from the inside out, the open quality of clarity in mind and breath? That is sukha!