Pelvic Placement for Pilates Video
Pelvic Placement for Pilates

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Pelvic Placement for Pilates

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Nico Luce addresses specific alignment technique for attaining correct pelvic placement in Pilates matwork exercises, the foundation necessary to perform these exercises correctly with maximum safety and benefits.


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dduggan, posted on November 9, 2012

Nico - thank you - simple explanation done well!

energiayoga, posted on May 13, 2012

Are you kidding me! I'm suppose to listen to what you are saying when you have that body & the camera is right on your belly...I'm sure you're a great teacher, but your looks are a distraction to me.

bpinto, posted on April 8, 2009

hello nico I enjoyed your class this a.m. thanks very much blanche.

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