Taming the Time Zone: Peppermint Oil Video
Peppermint Oil
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Taming the Time Zone: Peppermint Oil

Episode 3
Available worldwide
4.24

In this yoga talk with Andrea Marcum, she discusses the benefits of adding peppermint oil to your morning practice. Not only is it invigorating and uplifting, it smells nice, too!

English

Episodes

Andrea's Travel Secrets Video
4.863635
Episode 1 Andrea's Travel Secrets
Andrea's Travel Secrets (July 2016)
Episode 1
, 5 minutes
Take a peak into Andrea's travel bag with this yoga talk. Andrea talks about the three things she doesn't leave for a trip without.
Available worldwide
Arrive and Thrive Video
4.63768
Episode 2 Arrive and Thrive
Arrive and Thrive (July 2016)
Episode 2
, 43 minutes
In this vinyasa practice with Andrea Marcum she uses movement to elevate your body temperature and increase blood flow, which help to feel more alert and vibrant.
Available worldwide
Peppermint Oil Video
4.24
Episode 3 Peppermint Oil
Peppermint Oil (July 2016)
Episode 3
, 2 minutes
In this yoga talk with Andrea Marcum, she discusses the benefits of adding peppermint oil to your morning practice. Not only is it invigorating and uplifting, it smells nice, too!
Available worldwide
Relax and Renew Video
4.857145
Episode 4 Relax and Renew
Relax and Renew (July 2016)
Episode 4
, 47 minutes
This restorative practice with Andrea Marcum is your nighttime wind down which encourages your “sleep drive” to acclimate to your new time zzzzzzzone. Candlelight and restorative postures cool your body temperature and calm ...
Available worldwide

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huntcustomstone, posted on July 21, 2016

Thank you! Great practice!
Namaste from Wyoming.

andreamarcum, posted on July 21, 2016

Thrilled to have you Peppermint practicing with me from Wyoming! xx A

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