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Pilates for Posture
Caroline Sandry
30 Days to Flat Abs with Caroline Sandry

Season 1: Ep4
10 mins
TV-G

Pilates moves that focus directly on the muscule groups that support the upper body so you will improve your posture.

Host: Caroline Sandry
Audio Languages: English
Subtitles: English
Standing Abs Video
30 Days to Flat Abs with Caroline Sandry
Pilates Level - 2 S1:Ep5 10 mins TV-G
Level 2 Pilates Video
30 Days to Flat Abs with Caroline Sandry
Pilates Level - 2 S1:Ep6 10 mins TV-G
Core Strengthener Video
30 Days to Flat Abs with Caroline Sandry
Pilates Level - 2 S1:Ep7 10 mins TV-G
Heart-Brain Harmony Video
Missing Links
S1:Ep10 30 mins TV-PG
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