Pineapple Mint Madness

Food Matters Juice Recipes

Let yourself drift away to a tropical paradise with this pineapple and mint combo, and say "aloha" to improved digestion!

Serves: 1

Why it's so good for you:

The mint leaves in this juice help to relieve indigestion, kill bacteria in the mouth (preventing tooth decay), beat bad breath and help to relieve symptoms of irritable bowel syndrome; while the pineapple boosts your intake of vitamin C and manganese, and aids digestion. Pineapple is also rich in bromelain, an enzyme that helps to breaks down protein and reduces inflammation in the body.

A delicious way to support your digestive system!

Ingredients

(use organic ingredients where possible)

• 2 handfuls baby spinach
• 1 cucumber
• 1 small handful mint leaves
• 1 lime, peeled
• ¼ of medium pineapple

Directions

1. Juice all ingredients. 
2. Enjoy!