Post-Surf Pilates and Yoga Video
Post-Surf Pilates and Yoga

Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!

Post-Surf Pilates and Yoga

Available worldwide

Join Rachel Wainwright in this fusion class designed to deeply open and stretch out neck, shoulder, back and hip areas after a day of surfing. This post-surf rejuvenating practice will shorten your recovery time between surf sessions and keep you injury free.

People who watched this also watched

Be The First One To Comment

Login or sign upsign up to add a comment

More From Gaia

Password is case sensitive.