Power of Breath Video
Power of Breath

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Power of Breath

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How does breath affect our bodies? Clara Roberts-Oss combines pranayama with asana to create a detox flow that will get your lungs and spine expanding, creating space the whole body will feel.

Great for those with: digestive issues, are on mild cleanses, have a mild hangover, depression.


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nancyb_2, posted on September 17, 2016

Beautiful class and flow with the continual reminder of pranayama

jessica.solberg, posted on September 2, 2016

loved the integration of the breath work.

Myhsi316, posted on August 31, 2016

Wonderful practice!

kindkathleen, posted on June 2, 2016

Beautiful. Really lovely class. I feel a lot better now :') Thank you <3

EeeGee, posted on November 3, 2015

Thank you, Clara - what a unique practice. I feel great - calm, unshakable, full of steady energy. Beautiful practice!

celiaa07, posted on June 6, 2015

This class was so different with the pranayama combined in the moving yoga practice, which was great. The instruction was very good and the flow was creative.

vnss, posted on June 6, 2015

Thank you! That is exactly what I was looking for!

danibomb, posted on May 27, 2015

Clara is a total goddess! The most perfect sequencing, pranayama, and cues. I love that she says only what is needed, nothing additional. It's really conducive to using movement as meditation. Namaste!

kalyasya, posted on May 17, 2015

Namaste Clara! you are the best!

paatzee, posted on April 3, 2015

What a gift this practice is. I had too much fun last night and was looking for detox. I loved the sweet stretches in bridge and butterfly. New ways of doing the classics. So good....I feel renewed! Gratitude to you.

esther.rustica, posted on March 24, 2015

Thanks I needed today a not long and very demanding practice and I was thinking also about doing some pranayama, so this one was perfect for me.

OneLove2002, posted on March 3, 2015

Thank you Clara for this beautiful practice. I really appreciated the focus on the breath and as always , the warmth of your spirit which radiates out in all of your teaching . Sparkle on! Namaste.

emcnic, posted on February 22, 2015

I had a stressful morning- and this is exactly what I needed!! I loved the pranayama and the flow. I am so grateful for you sharing this practice
Namaste - my light and love in me acknowledges the light and love in you.

pologirl, posted on January 21, 2015

Clara, you are awesome! Beautiful practice, love the cues, and great inclusion of pranayama.

NicoleUrdang, posted on January 2, 2015

mrsdoos, posted on November 3, 2014

Another awesome practice from Clara. You can't ever go wrong with any of her work. LOVE! This is super helpful for digestive issues.

juanabasto, posted on October 2, 2014

Amazing as always, Clara you are inspiring, thank you

noelmanes, posted on September 26, 2014

Wonderful as always!

miguelpv, posted on May 25, 2014

amazing sequence for a mild hangover. rejuvenated, relaxed and ready for the day now - thank you

coastalstorm25, posted on May 21, 2014

I love your classes..I always seem to practice them over and over again. I love the 40minute range - I can get in a meditation too within a hour..thank you - keep them coming :) Namaste

k1m, posted on May 19, 2014

Ooh wow, this was amazing! I feel so relaxed and actually fell asleep during savasana. Great to shake of stress

alihackett, posted on April 6, 2014

I always come back to this video. You are amazing, Clara. Thank you!

Donovan, posted on February 13, 2014

I soooooo enjoy your pacing. I am not enlightened enough to always stay mindful with some slower classes. Notice when I'm Pitta-Vatta-ing that you keep my attention/challenge me and still get me to calm down. Bless ya! Namaste xoxo

yogalicious_2, posted on January 28, 2014

Wonderful, loved the breathing exercises...Clara is one of my favorites...more Clara videos please!

eerr, posted on January 19, 2014

Thank you Clara. That was a beautiful practice. I appreciate the pace and clarity that you bring to your classes.

angefrance, posted on January 15, 2014

Loved this practice. It went by in a flash.

ayami, posted on November 10, 2013

I can start a new day with calm and fresh feeling, thank you : )

yogini73, posted on August 27, 2013

Wonderful. Clara is becoming one of my favs on MYO. :)

EmilyoginiL, posted on August 26, 2013

I heart you.

zesti, posted on August 20, 2013

Thank you for this wonderful class Clara! It's my first week on MYO and I've really enjoyed the classes you teach, they are the perfect level and pace for me. And I love the pranayama in this one.

sarahd_2, posted on August 17, 2013

Beautiful practice. Thank you Clara.

stefieperk, posted on July 17, 2013

Clara is amazing; always original and great cues! Thanks Clara.

francesca1982, posted on July 10, 2013

another great class from Clara...the pranayama made me feel really lighter and present! thanks so much Clara!

kismet_2, posted on June 3, 2013

LOVE the pranayama -- I am so clear ! thanks Clara, you are amazing as always

Sheilashae, posted on May 30, 2013

Thank you Clara! Beautiful practice, just what I needed to help me to "let go", shed a few tears and breath. Namaste

aliciawright, posted on May 11, 2013

Great way to start the day. Even though the practice was listed intermediate, I felt that it was doable for me throughout . As someone who is still considers herself a beginner, what a great confidence booster.

kristinatayara, posted on May 7, 2013

My favorite Video so far!! :)

Gchaho1, posted on April 7, 2013

Beautiful! Thank you

lavender65, posted on April 6, 2013

Wow Clara.... just Wow!

maria-guenther, posted on March 21, 2013

I loved the combination of pranayama and asanas. More please! :-)

Freeraine, posted on March 17, 2013

Felt great, had me on my edge several times, but what would a life without a challenge be? Great measured speaker and a strong compassionate voice. Nice balance of breath work and asanas.

AmandaRuffini, posted on March 17, 2013

Such a beautiful practice! Thank you Clara! Namaste

cheeky, posted on March 2, 2013

One of my favorite teachers. She doesn't take herself too seriously, but the practice is serious and graceful. Thanks!

artgrl321a, posted on February 23, 2013

Clara, thank you for this beautiful and intuitive practice.

Celestina, posted on February 20, 2013

As with all of your videos, Clara, I am enlightened and at peace. Thank you.

houseofseven, posted on February 19, 2013

beautiful, thank you Clara:) wonderful guidance

annereuter, posted on January 30, 2013

THIS one is probably my FAVORITE.. next to boa flow.. moving meditation.. the detox one on you tube.. etc. IN SHORT.. I think all of your flows are my FAVORITE! You are a wonderful wonderful teacher! THANK you for being the incredible you that you are!

MaryMcGeachy, posted on January 21, 2013

Very lovely start to a Monday morning. Thank you.

charlottepb, posted on January 19, 2013

I felt really connected to this class at a pace I was able to follow. The gental reminders of heart out and hand to the earth really helped, many thanks.

amylou, posted on January 16, 2013

You are such a wonderful teacher! Thank you for your guidance.

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