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Power Yoga Therapy Introductory Yoga Flow
|Runtime:47:10||Teacher:Jesse Enright||Style:Power||Level:All Levels-1, 2|
This In-Depth workshop class with Jesse Enright combines detailed alignment and powerful, flowing movements. PowerYogaTherapy seeks to provide students with an understanding of "how" and "why"yoga postures work. With an emphasis on muscular balance and postural integrity over aesthetics and performance, this class aims to change the practice of "power yoga" from potentially dangerous contortion into a profound tool for healing and transforming the human body. In this In-Depth Introductory class Jesse demonstrates and explains in detail the basic introductory 48 minute flow.