Prana Flow: Energetic Vinyasa Video
Prana Flow: Energetic Vinyasa

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Prana Flow: Energetic Vinyasa

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In this live class with Shiva Rea from the Wanderlust Festival in Colorado, experience the power of the five movements of prana underlying all of creation and the flow of yogasanas, bandhas, and pranayama. We'll learn specific navigation methods within Prana Flow, an energetic approach to vinyasa that releases the "doing" of yoga and brings greater ease and vitality into the "being" of yoga as the liberating key to living flow. Class includes Shiva's fluid Namaskars and experiencing a fully integrated Prana Flow yoga practice. With music by DJ Drez.


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marian7, posted on August 9, 2016

Any chance we could have some of Shivas lastest stuff up here, she takes you on a different journey alltogether, I feel amazing after that class.

olgayoga82, posted on August 19, 2015

I got the message- the love. great class!

energiayoga, posted on June 15, 2015

All levels but i always get back pain with her classes...weird.

yogagail, posted on January 5, 2014

I love Shiva Rea! When I first got 1 of her DVDs, years ago, it totally changed my practice from a more rigid, structured way of doing yoga, into a practice that's flowing, moving, evolving & more exciting. She remains my favorite teacher & I will always be grateful. Thank you Shiva!

crisnusanti, posted on August 6, 2013


BlissAngel, posted on June 20, 2013

I'm a little confused on the star rating of this video!?!- it's a 2 star but ALL of the review are positive except one- which talks about a bad camera angle for moments- please update the star rating for this video- you would be surprised to find how many people wont take the time to read all comments and just glance at the star rating.... I took the class and love it:) Namaste~

floating-drumbeat, posted on June 1, 2013

Thinking to study and download this video--and I normally do not follow up on/do these "you had to have been there" festival videos/tropes. Prana-inducing.

kalicasey, posted on March 17, 2013

such an energy balancing and incredibly guided practice! feelin the live drez for the flow. thank you Shiva!

Pocahontas75, posted on December 4, 2012

my favorite teachter. love her.

Eraines, posted on November 2, 2012

So lovely! My only critique is that there were times that movements were happening and videographer-friend was checking out Wanderlust braceleted eagle arms.I was still able to follow, but it did slow me down a bit.
Overall awesome class!

lynn_st.pierre, posted on August 21, 2012

Absolutely LOVE this energetic and meditative flow! :)

TriVive, posted on August 19, 2012

Wonderful, Wonderful, Wonderful! Thank you!

livingtolearn, posted on August 18, 2012

I live in Colorado and had wanted to go to the Wanderlust festival, however for financial reasons was unable to. Therefore when I saw it posted on MYO I was ecstatic. Shiva you are an absolutely incredible teacher! I started this class with a terrible cold and extremely low energy. While there were some parts I had a hard time following for the most part it was an incredibly relaxing and freeing class and exactly what I needed. I can feel energy flowing in my body that was lacking before. Thank you Shiva!

suswell, posted on August 16, 2012

Love it! I have 2 of her DVDs, but enjoy seeing the greater explanations of the poses in this video. I would like to see more of Shiva on this site!

veda, posted on August 16, 2012

Shiva never fails to deliver instruction that becomes a part of you throughout the sequence. I would really enjoy seeing more of her videos here and I believe there are many others that would agree.

strawberry, posted on August 15, 2012

Fantastic class. Really enjoyed it! Agree, we get to see more of what Shiva is like :)

montlake, posted on August 14, 2012

Wonderful video--it really gave the feeling of being at Shiva's class at the Wanderlust festival. You really get a feel of Shiva's being and personality. While there weren't so many challenging asanas, the length and repetition gave a challenging aspect. I'd really like to see Shiva giving an advanced class, but I did enjoy doing this one. Thanks so much!

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