Pranayama: Ujjayi Breathing Video
Pranayama: Ujjayi Breathing

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Pranayama: Ujjayi Breathing

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Pranayama Ujjayi Breathing tutorial with Kreg Weiss


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RubyDiamond, posted on December 19, 2014

A great short meditation to revive ones concentration attention & focus. Love it. It's always worth it to take a moment of silence to re-align energy. Thank you Kreg. Love it! ;-)

kregweiss, posted on December 19, 2014

thanks RubyDiamond. ujjayi is such a beautiful integration in our practices especially when it is like subtle music - acts like waves of nurturing vibrations for the mind, body and soul. Kreg

loyoga, posted on April 12, 2013

good video explaining ujjayi breathing for my face book yoga student pals

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