Prenatal Yoga For The Second Trimester
Enter your email to start your free trial.
A seated prenatal flow designed for the second trimester to bring energy, balance, and well being to you and your growing baby. Enjoy seated spinal stretches, forward folds, heart openers, and hip openers, ending with a seated meditation.
Props: blanket
Teacher:
Marla Waal
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕