Living in Balance: Pure Life (Dr. Suzy Osborne) (2000)
Health isn't just about having a rock hard body it also has to do with mental, moral, spiritual and social aspects. Our body innately knows what is healthy for us, which is why our body feels the emotions and physical pain that it does. We must let our life force heal us in a positive way and to do that we must listen to our bodies. When we do this, we find that the negative stresses that are put on the body disappear.