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Quick Start Pilates for Weight Loss
Ana Caban

31 mins

Get serious about your health and weight loss goals! As part of a well-planned weight loss regimen that includes sound nutritional advice, Pilates exercise can help transform your body. Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in this Quick Start Pilates for Weight Loss and turn your life around.

Host: Ana Caban
Featuring: ana caban
Audio Languages: English
Subtitles: English
Total Body Workout Video
30 Days to Total Body Tone with Caroline Sandry
Pilates Level - 2 S1:Ep2 11 mins
Level 3 Pilates Video
30 Days to Flat Abs with Caroline Sandry
Pilates Level - 3 S1:Ep8 11 mins
Legs Workout Video
30 Days to Total Body Tone with Caroline Sandry
Pilates Level - 2 S1:Ep4 11 mins
Core Workout Video
30 Days to Total Body Tone with Caroline Sandry
Pilates Level - 2 S1:Ep7 11 mins
Level 1 Pilates Video
30 Days to Flat Abs with Caroline Sandry
Pilates Level - 1 S1:Ep3 10 mins
Level 2 Pilates Video
30 Days to Flat Abs with Caroline Sandry
Pilates Level - 2 S1:Ep6 10 mins
Core Focus Video
Pilates with Kelly Carthy
Pilates Level - 2 S1:Ep6 9 mins
Strong, Long, and Beautiful: Arms and Shoulders Video
Pilates Level - 1 27 mins
Pilates with a Focus on Core and Arm Toning Video
Anita Seiz
Pilates Level - 3 15 mins
Bright Morning Buzz Video
Nichole Golden
Vinyasa Level 1-2 30 mins
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