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|Runtime:13:58||Teacher:Kreg Weiss, B HKin, B HKin||Style:Meditation|
Refresh your mind and body with this guided meditation relaxation by Kreg Weiss. Learn to release tension and stress as you deepen into a meditative state. This practice is also available as an audio meditation download and can be perfomed lying in bed, on your mat, or anytime anywhere you need to de-stress.