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Remedies For Carpal Tunnel Syndrome
|Runtime:3:29||Teacher:Dr Carla Cupido||Style:|
Yoga at Work
|Level:All Levels-1, 2|
Dr. Carla Cupido offers exercises in this video to aid in the prevention and management of carpal tunnel syndrome. She focuses on both strengthening and lengthening exercises for the musculature that can contribute to this condition. To learn more about carpal tunnel syndrome, please refer to Dr. Cupido's video entitled "What is Carpal Tunnel Syndrome.