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Restorative Yoga Practice
|Runtime:33:46||Teacher:Matt Kapinus||Style:Restorative||Level:All Levels-1, 2|
Take a break from strength and effort in this gentle class. Allow breath, presence and the passage of time to unfold your body in a nurturing way. You'll feel there is nothing to fix, change, or let go of; only a deepening intimacy with your own beautiful being.