Shanti Shakti: Revelation Video
Revelation

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Shanti Shakti: Revelation

Episode 5
Available worldwide
4.763635

Tap into the sweetness and ferocity of the goddess Parvati with the slow and integrative movements incorporated into this vinyasa practice with Shannon Paige. Enjoy the freedom that is cultivated through a sequence of slow, seated postures, hip releases, flowing forward folds and twists. Emphasizing pranayama and the cultivation of gentle, mindful pauses within hip openers, this class prepares the student to sit in Parvati's seat, a goddess who sits on the seam of shadow and light, desire and discernment.

Props: blanket

English

Episodes

Creation Video
4.45122
Episode 1 Creation
Creation (April 2016)
Episode 1
, 45 minutes
The first episode in Shannon Paige's Shanti Shakti series is Creation. With an emphasis on standing poses, this Creation practice draws from the foundational aspects of the earth element and aims to inspire stability and ...
Available worldwide
Dissolution Video
4.309525
Episode 2 Dissolution
Dissolution (April 2016)
Episode 2
, 40 minutes
This episode of Shannon Paige's Shanti Shakti series has a clear focus on hip opening, but wait - an arm balancing practice never felt so good! This practice encourages longer holds within postures to unleash creative energies ...
Available worldwide
Sustenance Video
4.38889
Episode 3 Sustenance
Sustenance (April 2016)
Episode 3
, 46 minutes
This vinyasa practice with Shannon Paige puts more emphasis on transitions and “poses between the poses”. This practice will inspire fluid movement patterns and a deep power available within the core.
Available worldwide
Concealment Video
4.88889
Episode 4 Concealment
Concealment (April 2016)
Episode 4
, 44 minutes
With a focus on backbends, this vinyasa practice with Shannon Paige integrates and opens all that allows for the healthy development and activation of the human heart, both physically and emotionally.
Available worldwide

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tmrutledge, posted on May 2, 2016

Perfect preparation for sitting. Calming and educational at the same time. Thank you.

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