Be Happy, Damnit: Self Discipline Radio
Self Discipline
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Be Happy, Damnit: Self Discipline

Episode 139

Karen Salmansohn shares the to be word of the day to be self disciplined and interviews Angela Lee Duckworth PhD, Assistant Professor of Psychology at the University of Pennsylvania. They discuss grit, self discipline and tenacity in successful people and what role IQ plays in the achievement for children. Timothy Ferris, author of The 4-Hour Work Week : Escape 9-5, Live Anywhere and join the New Rich, defines work, the difference between being busy and productive and promotes LitLiberation, the Scalable Education Revolution.

Karen Salmansohn
Angela Duckworth, Timothy Ferris


Episode 1 Listening
Listening (3/12/2007)
Episode 1
Karen Salmansohn shares ten tips for lasting love-the difference between love and lust and talks with Lisa Daily, author of Stop getting Dumped.
Episode 2 Determination
Determination (3/13/2007)
Episode 2
Karen Salmansohn shares tips on success and how to be determined, then welcomes Jon Friedman of The Rejection Show, Beth Schoenfeldt cofounder of Ladies Who Launch and Mary Carlomagno an organization expert.
Episode 3 Change and Flexibility
Change and Flexibility (3/14/2007)
Episode 3
Karen Salmansohn talks about change and flexibility then Susan Shapiro Barash, a gender expert and author of The First Wife, explains how roles in marriages are changing.
Episode 4 Positive Identity for Success
Positive Identity for Success (3/15/2007)
Episode 4
Karen Salmansohn speaks about getting your identity in order and Dr. Mark Goulston, author of Getting Out of Your Own Way, gives listeners tips on conquering fear, procrastination and anger.

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