Hot Yoga for Beginners: Simmer Down
|Runtime:20:02||Teacher:Matt Giordano||Style:Beginner Yoga||Level:Beginner-1|
Matt Giordano takes it down with part 3 of our Hot Yoga for Beginners series. This hip-opening practice features a variety of forward folds that will relax the body, leaving you feeling surprisingly energized. Fully absorb the benefits of your hot yoga practice by ending with a relaxing Savasana.